Our original recipe Wyangapinni Crunch adds a lightly caramelised and spiced mix of roasted almonds, macadamia nuts and pecans in combination with Australian sultanas to our slow roast honey grains blend.

Wyangapini Crunch is a wonderful breakfast cereal with milk and/or yogurt, and can be used as a topping for deserts or as a snack.

Full Ingredients& Nutrition

This product contains 45% certified organic ingredients.

It tastes great but is it good for you?

This is what Melissa Barnes, accredited nutritionist and practising dietitian has to say about Wyangapini Crunch:

This product can enhance a generally low fat diet.  It’s unique blend of poly and monounsaturated fats make it almost a supplement in the healthy fats we associate with heart health, from natural sources.  It is also almost four times lower in sodium (salt) than most commercial mueslis. For those wishing to lose weight, as with everything, simply don’t eat too much.  Having said this, a handful of Wyangapinni Crunch is more healthy and lower in calories than many of our usual choices.  Just don’t eat a bucketful (as hard as this may be)!

The choice of rice bran oil for this product demonstrates knowledge of the health benefits and appropriateness of specific oils for different processes.  It has an appealing delicate flavour which is not overpowering.  Unlike olive oil, rice bran oil is very stable and withstands heating.  Rice bran oil contains high levels of the sterols gamma-oryzanol and tocotrienols.  It is free from trans fats and oleic and linoleic fatty acids constitute more than 80% of the glycerides.  It can therefore be expected that rice bran oil has numerous health benefits based on its superior antioxidant properties.  In particular benefits include a decrease in plasma cholesterol and platelet aggregation – advantages for heart health.